The Wellness Workshop is a fun and informative group session designed for brides and bridal parties who want to learn practical nutrition strategies together.
During this 60 min interactive workshop, we’ll discuss simple approaches to nutrition that support energy, digestion, hydration, and overall wellness during wedding planning.
Participants will learn how to build balanced meals, support stable energy levels, and minimize common concerns such as bloating before dress fittings or events.
Workshop topics include:
• Nutrition strategies for energy and overall wellness
• Hydration and digestion support
• Balanced meal planning made simple
• Wedding timeline nutrition tips
• Q&A with a Registered Dietitian Nutritionist
Participants receive a bridal wellness guide, sample meal ideas, and practical resources they can begin using right away.
Participants also receive 10% off personalized nutrition services.
The Wellness Workshop is a fun and informative group session designed for brides and bridal parties who want to learn practical nutrition strategies together.
During this 60 min interactive workshop, we’ll discuss simple approaches to nutrition that support energy, digestion, hydration, and overall wellness during wedding planning.
Participants will learn how to build balanced meals, support stable energy levels, and minimize common concerns such as bloating before dress fittings or events.
Workshop topics include:
• Nutrition strategies for energy and overall wellness
• Hydration and digestion support
• Balanced meal planning made simple
• Wedding timeline nutrition tips
• Q&A with a Registered Dietitian Nutritionist
Participants receive a bridal wellness guide, sample meal ideas, and practical resources they can begin using right away.
Participants also receive 10% off personalized nutrition services.
Price for 8 participants. additional $40 charge per person for >8 participants
